Gua sha chart

Significance of Bellanina Facial Massage

The Dark Green Nephrite Jade Stone, is an original patent pending design by Cecily Braden, Gua Sha Educator and expert in the use of facial massage tools. It’s exclusive design is an essential part of her Gua Sha Facial Fusion protocol that combines the art of Gua Sha based on TCM, along with additional lymphatic drainage, connective tissue and facial contour & sculpting techniques. Face modeling massage Follow the chart below for a first practice. The strokes are mostly upward and from inside to outside with a few exceptions. Always be gentle when using Gua Sha on your face and use the fingers of the other hand to support the skin and avoid pulling (e.g. lay one finger of your left hand on the spot between your eyes when working on your right eye brow). The pressure should always be light and be extra careful under your eyes to avoid bruising. Keep the angle of the stone rather flat and find out what feels good. Usually you would use the opposite hand of the side you are working on.

Face massage for sculpting

The Sculpting and Lifting Facial Massage technique removes tension & stress in muscle tissue by softening & strengthening the muscle fibres. This massage technique is combined with a prescribed peel tailored to your needs on the day.  Beautiful Illustrated Meridian Chart To use any oil with a gua sha tool, dispense a few drops into your hand and rub the oil onto your face or body, depending on where you’re using your tool.

Face massage vs Face exercise/fitness. What's the difference between them?

@amanda_montell Is it easy to use? I have studied in Russia privately with 2 different teachers and also developed my own technique throughout the years of practice. I was the first to offer it in California in 2017. I now combine classic buccal with muscles stretching, lifting and myofascial release so my approach for intraoral work is pretty unique.

Face guasa

Catch up on Select's in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram and Twitter to stay up to date. Advantages and effects of facial, neck and decollete massage: Five minutes a day spent rolling on your face and neck encourages puffiness to dissipate. This tool is a true multitasker: It can be used across brows, underneath eyes, and along your jawline—as well as on your body, like the legs and chest. All that’s needed are quick strokes in an upward motion. so it’s easy to use.